Mafuta akakosha chinhu chinonhuwirira chinotorwa kubva pamaruva, mashizha, madzinde, midzi kana michero yemiti yemusango. Vanhu vanoshandisa akakosha matekiniki, senge meridian poindi masaja kana kufema kwakadzika, kuunza yakakosha mafuta mumuviri wemunhu, uyo unonzi "aromatherapy".

Mhando nhatu dzemafuta akakosha:

1. Oiri yakakosha mafuta

Icho chinhu chimwe chete chemuti chakabviswa kubva kunhuhwirira kwechirimwa uye chiri chakachena chakakosha mafuta chisina kutamiswa. Oiri imwechete yakakosha inogona kushandiswa yoga kana kusanganiswa. Izvo zvakasvibirira zvemafuta akakosha anofanirwa kuve mishonga yekurapa, inowanzo kupihwa zita rezvirimwa, senge lavender yakakosha mafuta, yakamuka mafuta akakosha, mint yakakosha mafuta, nezvimwewo Kunze kwelavender yakakosha mafuta uye tii muti unokosha mafuta, ayo anogona kunangana zvakananga neganda mune diki huwandu, hazviwanzo kurumbidzwa kuisa mamwe mafuta akakosha zvakananga paganda kuti zvidzivirire kuwedzera kwekuremerwa kweganda uye zvichikonzera kusagadzikana kweganda.

2. Mafuta anokosha anokosha

Icho chinoreva kunhuhwirira kwemvura iyo inogona kushandiswa zvakananga nekusanganisa maviri kana anopfuura marudzi emafuta akakosha. Mazhinji emakomponi akakosha emafuta akasanganiswa neyakaenzana mamisheni uye anogona kuve nani kunyudzwa nemuviri wemunhu pasina chero mhedzisiro. Mafuta akakosha anokwanisa kuiswa pachiso, maoko, makumbo uye zvimwe zvikamu, izvo zvinogona kuvandudza zvakanyanya kugadzirwa kweganda kana kupisa mafuta akawandisa mumuviri.

3. Base mafuta

Iyo inozivikanwawo semafuta epakati, iri mhando yemafuta emiriwo anoshandiswa kudzora mafuta akakosha. Base mafuta mhando yemafuta asina kugadzikana anotorwa kubva mumbeu yemichero nemichero. Iyo yemafuta yemafuta pachayo ine imwe yekurapa maitiro. Kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchirwira Mafuta akajairika anowanikwa ari mazambiringa embeu yemuzambiringa, oiri yemafuta emuamanda, maorivhi, mafuta egorosi, manheru emafuta ekutanga, nezvimwe.

Mavhenekeri matatu emafuta akakosha:

1. Hwema hwepamusoro hwakakosha mafuta

Mazhinji acho anopinda uye anogona kuita kuti vanhu vafare kana kushingaira. Asi kusagadzikana zvakare kwakanyanya, saka kuchengetedzwa kwayo kwakanyanya, hupenyu hwebasa hupfupi, haugone kumira kwenguva refu.

2. Medium yakakosha mafuta

Kazhinji, ine basa rekudzikamisa, kuenzanisa uye kudzikamisa muviri nepfungwa, uye ine chimwe chinozorodza panyama yakaneta uye nekuchinja kwemanzwiro. Iko kukosha kwemafuta akakosha kuri pakati peakanyanya kunhuwirira uye kwakaderera kwakakosha mafuta. Inoshandiswa zvakanyanya mukusanganisa mafuta anokosha.

3. Low hwema zvinokosha mafuta

Izvo ndezve iyo "refu kuyerera" mhando. Pakutanga, hwema hwacho hwakareruka uye hungatombo nzwika. Asi pachokwadi, hwema hwemunhuwi hwakakosha hunokosha hunogadzikana, uye humwe hunogona kugara kwesvondo, zvinoreva kuti vhiki rimwe chete rinogona kunhuwidza kunhuhwirira kwekukosha kwemafuta akakosha.

Mafuta akakosha anonyura sei?

1. Kufema kufema

Iyo yekufema system inotora yakakosha mafuta nekukurumidza. Kana ichinhuhwirira yakakosha mafuta, ayo anonhuwirira mamorekuru anogona kusimudzira kuburitswa kwakakodzera kwesimba kubva kune yemunhu nervous system, uyezve ndokugadzira mhedzisiro yekudzikamisa, inozorodza, inomutsa kana inonakidza.

2. Kugadzirwa kweganda

Iko kumhanya kweganda rinotora mafuta akakosha kwechipiri kune chete kufema system. Akakosha mamorekuru emafuta madiki kwazvo. Vanogona kupfuura vakananga pores eganda uye kupinda microvessels ari Epiderme e muviri womunhu, kuitira kusimudzira kweropa uye lymphatic hurongwa kutenderera mumuviri, kubatsira kuburitsa chepfu mumuviri, uye kugadzirisa kana kukurudzira huta system.

3. Kugaya nzira yekudyiwa

Kunze kwekunge iwe uine nzwisiso yakazara yezvinhu zvemafuta anokosha anokosha, usaedze nyore nyore mafuta anokosha. Nenzira iyi, zvirinani kuyedza zvishoma, kuitira kuti usakonzere "yakakosha huturu hwemafuta" uye kumwe kusanzwisisika.

Cosmetic mhedzisiro yemafuta anonhuwirira akakosha

1. Maitiro parunako

Iyo mamorekuru chimiro cheakakosha mafuta idiki, yakasikwa uye yakachena. Zviri nyore kupinda mukati meganda, kunyunguduka mumafuta uye kupinda mumuviri wemunhu, kuitira kuti uvandudze kuora uye kuoma kweganda kubva kunobva uye kuzadzisa chinangwa chekunyorovesa ganda.

Pamusoro pezvo, oiri yakakosha inogona kusimudzira kutenderera kweropa reiyo system uye lymphatic system, kuchenesa nekurasa marara mumuviri nenguva, kuitira kuti uwane huwandu hwese hwemuviri, moyo nemweya, uye kuita kuti vanhu vabude patsva uye runako rwechisikigo kubva mukati nekunze.

2. Mhedzisiro paPhysiology

Herbal yakakosha mafuta inozivikanwa se "chirimwa mahormoni", saka akawanda akakosha maoiri akafanana nemahormone mune zvakasikwa uye anoita basa rakakosha muhupenyu hwehupenyu hwevanhu. Zvinoenderana nechinyakare mushonga wechiChinese, hwema hwemafuta akakosha rudzi rweQi simba. Mushure mekubatana nemuviri wemunhu, iri simba reQi rinobatsira kuchengetedza muyero weQi neropa mumuviri wemunhu, kuitira kuti muviri wemunhu uve neropa rakaringana kupa mitezo ina nemapfupa, nekudaro kudzora endocrine, nekusimbisa iyo yekubereka mashandiro emazamu evakadzi, chibereko uye mazai.

3. Zvinoitika paPsychology

Paunenge wakaneta, sarudza mishonga yakakosha yemafuta yaunoda. Kunhuwirira kwacho kunogona kukubatsira kudzinga kuneta. Iwe unofanirwa kuziva kuti mishonga yakakosha yemakwenzi ine hwema hunonhuwirira. Mushure mekupinda muhuropi hwemunhu kuburikidza ne olfaction, inogona kukurudzira cerebral cortex kuvharidzira mahormone, kugadzirisa tsinga dzemunhu, kubvisa kushushikana, kubvisa kushushikana, uye kubatsira muviri nepfungwa kuzorora kune yakasununguka mamiriro.